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The expression low-carbohydrate diet today is largely strongly connected with the Atkins Low-fat diet. Nonetheless, there is an range of other diets that share to changeable degrees the same principles (e.g. the free christian dating sites warren, the Protein Power Lifeplan, the Go Lower Diet and the South Beach Diet. Therefore, there is no widely accepted definition of what exactly constitutes a low-carbohydrate diet. It is important to note that the quantity of carbohydrate consumption defined as low-carbohydrate by medical experts may be different than the quantity of carbohydrate defined by diet advisors. For the reasons of this discussion, we center on diets that decrease (nutritive) carbohydrate eating satisfactorily to considerably reduce or eradicate insulin production in the body and to encourage ketosis (production of ketones to be used as energy in place of glucose).